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What is Skin Food?

A way of using everyday ingredients from nature to cleanse, balance, heal and nourish the skin.

Skin Food is all about aligning with the natural processes of the body.

It is not a quick fix but rather, a slow and gentle journey of discovering a unique, simple and sustainable way to love and nurture your body.

Our skin is affected by many factors, including seasonal and environmental changes, the state of our internal body, the food we eat, our emotions, hormones and so on.

By learning about whole-plant ingredients, we can modify our blends depending on the ever-changing state of our skin.

The main thing to remember as you experiment with and experience homemade skincare?

Keep it enjoyable, lighthearted and fun!

Chronic skin imbalances should always be addressed internally.

If we release the heavy, demanding and often unrealistic expectations associated with topical skincare products/practices, we will be find a lot more joy in these rituals.

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